Meditation Course

A Meditation Course could be just what you need feel free to contact us for more information

Yoga Meditation is the art of systematically observing, accepting, understanding, and training each of the levels of our being, such that we may coordinate and adapt ourselves, and dwell in the direct experience of the center of consciousness.

Yoga Meditation is not a different area of Yoga the fact is Yoga is meditation.

However, the phrase Yoga Meditation is being used here to discriminate between Yoga Meditation and the now popular belief that Yoga is about physical postures.

Yoga or Yoga Meditation is a complete process unto itself, only a small, though useful part of which relates to the physical body.