Yoga Classes

Best Yoga Classes in Cardiff, Vale of Glamorgan, Barry, Rhoose

Hatha Yoga

Iyengar Yoga

•  121 Private Practice for those who wish to advance personal practice

•  Home Yoga - To fit in with a busy Lifestyle, let yoga come to you! Eliminating time restraints.
1 - 1.5 hr Home Session £39.00 If you are looking to get the most from your personal development, a 1.5hr session will give you the best results

•  Studio Yoga - An open and relaxed studio environment for your personal one to one sessions 1hr Studio Session £32.00

Dynamic Yoga Classes – Course Structure

Stress Relief & Relaxation Yoga Courses - Yoga Course

Group Rehabilitiation Yoga Classes classes for Arthritis Stroke

• Stretching with yoga Figure recovery Women and New Mothers

Mixed Yoga Classes - Engaging newcomers, all ages
   and conditions-alongside the notionally fit.

Meditation Course Yoga Groups for those looking for guidance

121 Rehabilitation Yoga Sessions consultations for pain management, rehabilitation from an operation or remedial need for both injuries and imbalances.